The Internet is down. Lack of virtual contact with the world has its good points, and in light of the circumstances, I am doing other essential office chores. I’ve revamped my file drawers. I’ve weeded out tax files. I am practicing the art of deep breathing and letting go of frustrations by pulling apart bulky stapled documents page-by-page. Meditation is an ancient technique appropriate in a modern era for staying in touch with my innermost thoughts.